CBD is, without a doubt, one of the hottest products on the market today. It’s also one which generates no shortage of confusion – after all, CBD was only legalized in the United States with the passage of the 2018 Farm Bill. However, despite its relative newness to the marketplace, CBD has become extremely popular, with an estimated 1 in 7 Americans having already tried the substance. As a result, the CBD industry has shown massive growth, with one study estimating that CBD will generate $22 billion by 2022.
Because CBD was legalized so recently, many have been left wondering how it can potentially help them. It’s important to note that a slew of research is still ongoing to figure out CBD’s benefits and the consequences of long-term use. However, already conducted research and countess anecdotal stories have demonstrated that there may be a real benefit to CBD use.
So, by now, you’re probably asking this very important question: What can CBD do you for? Here’s a look at 5 of the potential benefits for buying and using CBD.
CBD works by impacting the effectiveness of your body’s endocannabinoid system, making the cannabinoids in your body bond for longer periods of time with your cannabinoid receptors. This can have an impact on a variety of bodily sensations, including inflammation, mood, fatigue, appetite and pain.
As such, there is a variety of scientific evidence which shows how CBD may be able to reduce pain. For example, studies in humans and rats have shown that CBD can reduce inflammation and pain associated with a variety of chronic conditions, such as Alzheimer’s, Multiple Sclerosis and other types of chronic pain. CBD also seems to reduce joint swelling in humans and rats, and multiple anecdotal reports indicate that CBD topicals can help reduce pain when applied directly to sore muscles.
CBD’s documented ability to reduce inflammation is at the core of its apparent skin care properties. Again, numerous studies and articles have noted CBD’s ability to reduce redness, irritation and inflammation on the skin. Furthermore, it appears that CBD may be able to reduce acne and scars.
While CBD’s anti-inflammatory properties are among its best skin benefits, those are not the only benefits which CBD may offer to the skin. Examinations on CBD have found that it also has antibiotic properties. Thus, when applied topically, CBD can help clean and moisturize the skin. At the same time, it seems that CBD has the ability to regulate the production of sebum, an oil produced by the skin. When too much is produced, sebum can lead to the proliferation of acne on the skin.
Furthermore, some studies have shown that CBD can be beneficial towards dealing with numerous skin disorders, including psoriasis, eczema and rosacea. The potential for CBD to help with these disorders is so significant that the National Eczema Foundation has written extensively on the subject, noting CBD’s potential and discussing its future and best practices.
Reduce Anxiety and Depression
A common misconception about CBD is that it is marijuana or will get an individual high. This is not true: Many forms of CBD have zero THC, and at the most, legal CBD has no more than .3% THC (or tetrahydrocannabinol, the compound in marijuana responsible for intoxication). As such, CBD will not get anyone high. However, it does appear that CBD can reduce anxiety, depression and instill a general sense of well-being.
When it comes to depression, it has been noted that CBD likely does not deal directly with improving depression, but does appear to impact receptors on animal brains which have anti-depressive and anti-anxiety impacts.
In terms of anxiety, a variety of smaller studies and anecdotal reports have found CBD to be beneficial. CBD has also been noted to potentially have an impact on reducing performance anxiety, being useful in the treatment of PTSD and even helping reduce anxiety and cravings in who have a history of drug addiction and are then exposed to drug-related imagery. Furthermore, a review of studies in 2018 found that CBD may reduce stress and the depression and anxiety which comes from high stress levels.
CBD may be able to improve sleep by helping to ease the mind and allowing it to relax. At least one study has found that use of CBD was directly related with a reduction of anxiety and an improvement of sleep.
Furthermore, CBD may be able to treat more serious sleep disorders. Individuals who suffer from Parkinson’s Disease often suffer from REM Behavior Disorder, a disorder in which an individual acts out their dreams by flailing and can often hurt themselves. A 2014 study found that CBD can help to reduce the symptoms of REM Behavior Disorder.
It’s also worth noting that CBD’s impact on sleep may be because of its ability to work on secondary causes of insomnia, such as depression, stress, anxiety and pain. As noted above, CBD may be able to reduce all of these symptoms, and this, in turn, may lead to a better nights sleep.
All of the above benefits do have some scientific backing, but they have yet to be confirmed by the bulk of the scientific community or the Food and Drug Administration. However, the FDA has approved the use of one CBD-based drug: Epidiolex, which is used in the treatment of two rare seizure disorders in children (Lennox-Gastaut Syndrome and Dravet Syndrome). As an FDA approved drug, Epidiolex can be prescribed by any qualified doctor, purchased at any regular drug store, and submitted for reimbursement by to any private insurance company.
CBD may have more significant benefits than this, an ongoing research will confirm whether or not these benefits are real or a placebo effect. Furthermore, you should always consult with a medical professional before starting CBD, as CBD may have some negative interactions with certain types of drugs.
However, initial research has been positive, and it does appear that CBD has the potential to be very helpful in dealing with a variety of physical and emotional problems.